Coach Pete

Expert advice for Swimmers, Triathletes, and Coaches

Balance…Key to proper swimming

Balance

A well balanced stroke will improve your stroke production and increase your speed. Each and every stroke should be identical. Your left side should be a mirror image of your right side, the length, depth and finish of each stroke should be the same….This is balance,,,,without it, you are not swimming to your potential, with it, you will be smoother and stronger throughout your swim….Once again be intense and think while you are swimming don’t just count the tiles on the bottom of the pool!   

Advertisements

March 12, 2009 - Posted by | Age Group, Stroke Technique

No comments yet.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: