Coach Pete

Expert advice for Swimmers, Triathletes, and Coaches

Balance…Key to proper swimming

Balance

A well balanced stroke will improve your stroke production and increase your speed. Each and every stroke should be identical. Your left side should be a mirror image of your right side, the length, depth and finish of each stroke should be the same….This is balance,,,,without it, you are not swimming to your potential, with it, you will be smoother and stronger throughout your swim….Once again be intense and think while you are swimming don’t just count the tiles on the bottom of the pool!   

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March 12, 2009 Posted by | Age Group, Stroke Technique | Leave a comment