Coach Pete

Expert advice for Swimmers, Triathletes, and Coaches

It’s Junior Olympic Time in South Florida


 Wake up and smell the Coffee, it’s only a week away from the big meet……Remember one of my posts when I reminded you that you had 98 days to go to the JO’S

Well 90 days have passed…..what have you been doing these past three months …..In just 8 days it begins at Plantation, I do hope you are prepared…..I would wish you good luck, however luck has nothing to do with being prepared!…..Taper well this week and work on the little things…Like turns, starts, and finishes !!!!


July 16, 2008 - Posted by | Uncategorized

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